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Diet May Be More Important Than Exercise for Long-Term Weight Control
Pontzer's research suggests that exercising more doesn't necessarily help you burn more calories, as the body...
Watermelon overdose cases reveal a deadly risk to compromised kidneys
There’s nothing quite as refreshing as a slurpy bite of watermelon on a hot day. With...
Keto diet could delay pre-Alzheimer’s memory decline
Eating a keto diet prevented the mild cognitive impairment that's often seen in the early stages...
Why Do We Feel Tired After Iftar?
Muslims in Egypt fast for 14 hours a day during the holy month of Ramadan, only...
The Crossroads of Faith and Health: Ramadan and Intermittent Fasting
In March 2024, almost two billion Muslims take to fasting – one of the five pillars...
Genetic variants link meat consumption to increased bowel cancer risk
Aware of the link between eating red and processed meat and the incidence of colorectal cancer...
Licorice, even in small amounts, can raise blood pressure
Eating small amounts of licorice, in keeping with the World Health Organization’s suggested daily intake, may...
Middle-age obesity linked to shape-shifting brain neurons
A change in shape to a particular structure of neurons was found to have a significant...
The numbers are in: Junk food’s toll on physical & mental health
Consuming ultra-processed food, commonly known as junk food, has been associated with a higher risk of...
What happens when you go off weight-loss drugs?
Next-gen anti-obesity drugs like injectable liraglutide, sold as Saxenda, deliver impressive results in the first 12...
COPD improved by tweaks to microbiome via fecal transplant or diet
Improving the health of the gut microbiome by way of fecal transplant (in mice) and dietary...
Opinion | The Revolution That Died on Its Way to Dinner
We are in the middle of a slow-motion global catastrophe. With every passing year, the destructive...
Scientists fine-tune iodine and potassium levels in designer veggies
With an eye toward creating food for people with certain health conditions, scientists in Italy grew...
Lower type 2 diabetes risk seen in lactose intolerant milk drinkers
While it might run counter to conventional wisdom, if you are lactose intolerant, you might want...
Mesolithic chewing gum reveals ancient diet and dental woes
About 10,000 years ago, a group of hunter-gatherers were hanging out in what is now south-western...
At 65, I thought I could eat whatever I wanted — until I woke up in the ICU
A health emergency turned the tide for me. By being consistent and sticking this diet, I...
Some low-carb diets are better for long-term weight loss, study finds
Researchers have done a deep dive into five low-carbohydrate diets emphasizing different nutrients and their quality...
Little changes science recommended in 2023 for big health benefits
While 2023 saw some major breakthroughs in the fields of medicine and biology (daily cancer pill...
Lavleen Kaur | Best Dietitian in Chandigarh | Diet Insight
Lavleen Kaur, the best dietitian in Chandigarh offers customised nutrition programs for weight loss and various...
