~lifehacker | Bookmarks (7)
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Does It Really Matter Which Side You Sleep On?
Your body isn’t symmetrical, so there really is a difference between the left and right sides.
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How to Use Sleep Mode on Your iPhone
You can set a schedule to help you sleep, or turn the focus on and off...
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How Long Can You Actually Go Without Sleep?
Whether you’re planning an all-nighter or dealing with insomnia, read on to learn how your body...
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How to Track Your Sleep With an Apple Watch
The settings are scattered around your phone and watch. Here's where to find them.
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It’s Time to Learn What ‘Core Sleep’ Actually Is
Sleep scientists have one meaning for this term; the Apple Watch has another.
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The Best Pillows for Side Sleepers
Side sleepers need the right loft height to support their head and keep their spines aligned.
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These Smart Beds Are up to 50% Off for President's Day
Discounts on brands like Sleep Number and Puffy.
