~lifehacker | Bookmarks (56)
-
TikTok Myth of the Week: The Sit-to-Stand Test Tells You When You’re Going to Die
Standing up from the ground is a “predictor” of mortality, but that doesn’t mean what you...
-
Use SMART Goals to Work Toward Your Fitness Dreams
SMART goals are great if you use them as benchmarks—but don't stop there.
-
How to Save Money on Running Gear, According to Reddit
Gear marketed to runners tends to be expensive, but these alternatives aren’t.
-
These Exercise Bikes Are on Sale for the New Year
Get great deals on Soul Cycle, Nordictrack, and Echelon exercise bikes to start the new year.
-
The Best Fitness Goals That Aren't Weight Loss
Because there are more things to do with your body than just make it smaller.
-
Why '75 Hard' Is the Worst New Fitness Trend
Worthwhile things are often hard, but something being hard does not make it worthwhile.
-
Don't Believe These Popular Fitness Myths in 2024
If you’re counting the hours of “recovery” you get between workouts, you’ve lost the plot.
-
These Pelotons, Walking Pads, and Adjustable Dumbbells Are on Sale Right Now
You can achieve your 2024 fitness goals with these home exercise equipment deals.
