~lifehacker | Bookmarks (8)
-
Waiting to Drink Your Coffee Until Mid-morning Is a Useless 'Hack'
It’s time to retire this myth once and for all.
-
TikTok Myth of the Week: 'Oatzempic' Is a Weight Loss Hack
It’s just watered-down oatmeal, folks.
-
Please, Don't Trust AI to Identify Mushrooms
Foraging for wild food is not a skill that robots have mastered.
-
What to Eat After a Workout
Carbs and protein can help you recover, but don't let your post-workout meal sabotage your big-picture...
-
Leftover Rice Won't Kill You Like Social Media Says
Food safety matters with rice, but that doesn’t mean you have to throw out your leftovers.
-
Will TikTok's 'Sleepy Girl Mocktail' Actually Help You Sleep?
Tart cherry juice and magnesium might help you feel drowsy, but watch out for the side...
-
Why You Can't Get All Your Protein From Collagen Powder
Collagen is indeed a protein, but it’s incomplete—so it shouldn’t make up too much of your...
-
What the 30-30-30 Trend Gets Right About Weight Loss (and What It Gets Wrong)
Eating protein and exercising every morning isn’t a bad thing–but there’s no reason to be so...